EMERGENCY FIRST AID AT WORK COURSE (1 DAY)
This one day course is required for most job roles. Participants will beneift from a 3 years certificate.
This is a mix of theorical powerpoint presentations and lots of practicals skills on manikins and with other participants, it's fun and interactive which makes it a great learning enviroment.
The syllabus will cover:
- Main medical conditios causing fainting and treatment.
- Cardio Pulmonary Resuscitation (CPR) and Basic Life Support (BLS).
- Recovery position in unconcious and breathing casualties.
- Treating burns, fractures and bleeds.
One day course with 3 years qualification
Only £110 per deleagete
Only £1500 per group (max 15 pax)
ONE DAY SELF DEFENCE COURSE
Fancy the idea of knowing how to defend yourself? Or just want a confidence boost and stop making yourself a target? I will take you through simple and effective moves, principles and body mechanics that will keep you out of trouble in case you need them! Join this class and unlock your own potential...
The syllabus of this course will cover
- Knife attacks
- Awareness and the power of the voice
- Matching and mirroing exercises
- Recognise aggressive behaviour
- Escapes from grabs
- Escapes from bear hugs
- Escapes from choke holds
One day course covering all syllabus and practice drills/escapes
Only £299 (max 15 pax)